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SMOKED SALMON STUFFED ONIONS

These good-looking and tasty bites is where sweet, sour, and salty meet. The crunchy croutons and popping mustard seeds playfully team up with the smoked salmon’s soft texture and the buttery cooked onions. Finally, the dill brings its refreshing flavor into play, too.

Ingredients

FOR THE ONIONS:

  • 3 medium onions, halved
  • 2 teaspoons of white wine vinegar
  • 1 tablespoon melted butter

MUSTARD MIXTURE:

  • 1 tablespoon mustard seeds
  • 1 tablespoon sugar
  • ¼ cup white wine vinegar (2 ounces)
  • ½ cup water

FOR THE SALMON:

  • 7 ounces of smoked salmon fillet
  • ¼ cup croutons
  • 2 teaspoons of fresh dill, chopped
  • salt
  • pepper


Steps


  1. For the onions: Place the onion halves into a baking dish. Drizzle them with vinegar and coat them with melted butter. Bake for 10 minutes at 350⁰F/175⁰C.
  2. Mustard mixture: Add the mustard seeds, sugar, vinegar, and water to a smaller bowl. Mix them using a teaspoon. Set aside for 30 minutes.
  3. For the salmon: Place the salmon fillet on the work surface and dice it.
  4. Add it to a bowl together with the croutons and dill. Season with salt and pepper and mix until even.
  5. For each onion half, remove its inner layers leaving only 2 or 3 so that they resemble little cups. Fill them with salmon mixture and top them with mustard mixture.

Source:sodelicious. recipes.

Nutritional Chart

Calories : 278 kcal
Protein : 22 g
Fat : 12 g
Carbohydrates : 20 g

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