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  •     1 Fathead Dough Recipe (my recipe below)
  •     2 pkg (~24 slices) Natural Applewood Smoked Uncured Bacon
  •     1 lb Ground Beef, 80% – 84% Lean
  •     1 medium Yellow Onion, diced
  •     1 medium Green Bell Pepper, diced
  •     4 oz. Mild Cheddar Cheese


  1.     Prepare the fathead dough recipe, refrigerate until ready to use.
  2.     Par-cook bacon- in the microwave or oven (not crispy).

(I lay mine over a bowl, on a plate and cook 3 minutes in the microwave)

  1.     Preheat oven to 400 degrees.
  2.     Cook ground beef in a pan until browned. Set aside.
  3.     Saute onion and bell until soft, set aside.
  4.     Use a 13×18” baking pan or 2 9×13” baking pans. Line with parchment.
  5.     Roll out fathead dough to 1/4 inch thickness (full or half dough each).
  6.     Bake 10 minutes, then let cool slightly.


  •     On parchment, lay out strips of bacon, slightly overlapping.
  •     Add the par-cooked fathead dough crust over top of the bacon strips.
  •     Layer all filling over the fathead dough crust.
  •     Carefully roll crust with filling over until closed together.
  •     Then wrap bacon around (crossing over to seal).
  •     Transfer wrapped burrito over to baking sheets with wire racks on them.

(using wire racks will ensure crispiness on the bottom while baking).

  •     Bake for 30 mins. Check for doneness- Add time, if needed.


This recipe is for 8 VERY generous, filling portions. If this is too much, cut the recipe in half, save half of the fathead dough for a pizza crust later! The pictures were taken from only making a half recipe.

Keto Bacon Wrapped Burrito Recipe Nutrition
Calories 360, Total C 9g, Fiber 3g, Net C 5g, Fat 25g, Protein 28g

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